Monday, 22 September 2014

Salmon On Egg Fried Rice

I know I have done quite a few recipes on my blog so far BUT this one really is a delicious meal! I found this on the Food Network website one day at college and have loved it ever since. I don't follow the recipe from food network exactly, so this is my way!

This is another recipe with fish, but it is not fishy, as I do not enjoy fishy foods! This recipe is really easy to make and doesn't take long at all!

What you'll need to serve 1:

  • 1 Cup of Rice (white or brown, I usually go for brown but didn't have any to use for this post!)
  • 1 Salmon Filet
  • Salt and Pepper - for seasoning 
  • 1 Egg
  • Half an Onion, Diced
  • Half a Carrot, Shredded
  • A Drizzle of Soy Sauce
  • Butter, 2 tablespoons


I start to boil my rice in the microwave, I'm not going to explain how but I'm sure google will tell you, or you already know! Now the Long Grain rice I used only took 10 minutes so I waited until there were 3 minutes left and then started cooking! Although I do start the salmon in the oven when there are only 5 minutes left on the rice.


When there's 5 minutes left on the rice season your salmon and put it in the oven to cook through.


Get out your frying pan, use a medium to high heat. Add half a tablespoon of butter, crack your egg into the pan and stir to scramble the egg, once scrambled remove the egg from the pan.


Add another half tablespoon of butter to the pan, then add your onion and carrots. Sauté these for 3-4 minutes (until the carrot is limp and onion is light brown.) 


Add in your final tablespoon of butter and the cooked rice. Stir all of this together for a couple of minutes. Then add in your eggs and mix together. Then add the drizzle of soy sauce and keep stirring. Once all ingredients are mixed together transfer to plate and add your salmon on top.


Drizzle on a tiny bit more soy sauce if you wish and ENJOY!

I hope you enjoyed this recipe, let me know if you would try it out!

Love El
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