Thursday, 24 March 2016

6 Thing To Do To Relax

(Source of Image)


Once in a while life can catch up on us all and we need to take a step back to gather ourselves together before joining back in with the madness of reality.
Sometimes you can get so caught up with the madness of reality it's difficult to just sit back and relax, and to take some time for yourself, so here are 6 easy ways to feel relaxed.


1. Take a day for yourself and have a total pamper, I'm talking hot bath/shower, do a hair and face mask, drink your favourite hot drink on your favourite spot on the couch.

2. Put on a film (or 5!) and watch them with your friends, family or alone, have a laugh or a cry or a scream and indulge yourself in the film.

3. Go for a walk in the country or city, and just look at your surroundings, focus on how things are working around you, look at architecture, do some people watching/animal watching.

4. Do a routine you adore and take your time whilst doing it, whether thats an exercise routine or a makeup and hair routine, the familiarity and taking your time will relax you.

5. Grab your old favourite book or that one you've been meaning to start for weeks and take time to delve into it. And read for as long or as little time as you fancy.

6. The simplest of all, just stop for a minute and take a big deep breath, and remind yourself to take time out to look after your wellbeing.


As I said it really is so easy to get caught up in the stresses of day to day life, and sometimes you really need to allow yourself some time to relax.

Love El
xxx
SHARE:

16 comments

  1. These are great tips El! I always find going for a walk especially in the countryside or at the beach incredibly relaxing and calming :) xo

    ohhelloitshannah.blogspot.co.uk

    ReplyDelete
    Replies
    1. Thank you! Ahh yes and being on the beach as well that is so relaxing! Xx

      Delete
  2. These are excellent tips El thanks for sharing this with us, have a great day
    tweetykel.blogspot.com

    ReplyDelete
  3. All these tips are wonderful.

    www.themakeupaficionado.com

    ReplyDelete
  4. These are great tips! I love having a pamper day or going for a walk to clear my head x

    Lauren | itslaurenvictoria.blogspot.co.uk

    ReplyDelete
  5. I really love reading posts like these, these are all such good tips! X

    http://bassethoundsandbronzer.blogspot.co.uk/

    ReplyDelete
    Replies
    1. I love posts like this too! Thank you x

      Delete
  6. Pamper days are brilliant, such a treat!

    Carolyn x
    Carolyn’s Simple Life

    ReplyDelete
    Replies
    1. Oh definitely but they're so nice!! X

      Delete
  7. Amazing advice! I love having pamper days and walking through the city, helps clear my mind.

    xo
    www.carinavardie.com

    ReplyDelete
    Replies
    1. Thank you! Yes definitely, I also love people watching as well during walks!! Xx

      Delete
  8. In love with your page girl. Would love to connect with you, check out my blog and giveaway worth £150!

    Kisses xo | From Aliona With Love

    Instagram alionawithlove

    Twitter alionawithlove

    ReplyDelete

Blogger Template Created by pipdig